Rehabilitation Yoga.

Build your strength with yoga.

Rehabilitation sessions are a safe space to build up both physical and mental strength, whether you are recovering from a physical injury or post- trauma.

These sessions consist of range of exercises (both physical and mental) tailored wholly to your needs.

Any necessary equipment, such as straps/ resistant bands, sessions will be provided.

Get in touch

If you are interested in book a rehabilitation yoga session then please get in touch.