Yoga for everyone.
It’s time to yoga…
From beginners’ to advanced yogi’s, we have the perfect yoga experience for you.
Providing group classes, 1-2-1’s and private group sessions.
OCTOBER OFFERINGS…
As we begin to cosy in for Autumn, I am so excited to share with you a range of events I am hosting.
YOGA DAY RETREAT!
SUNDAY 12th October
10AM-4PM
Join us for a day of pure bliss!
Herbal Teas
75 min Vinyasa Yoga Flow
Green Juices for clarity
Nature Meditation
Healthy Vegetarian lunch & sweet treats
Guided Walk
Yin Yoga
ABERSOCH YOGA RETREAT
FRIDAY OCTOBER 17TH- OCTOBER 19TH
I’d love to invite you to join me (and our wonderful host, Lisa) for a 3-day, 2-night retreat in Abersoch this October 17th–19th.
Together, we’ll enjoy:
Yoga, breathwork & meditation
Guided walks
Optional cold water swim
Delicious food & wellness activities
Use of the hot tub, plus free time to rest or explore
A trip into the town
The option to stay an extra night for a small supplement
This will be a small, intimate retreat, a chance to join in as much or as little as you wish. As it’s a trial run, it’s priced very affordably and no flight is needed!
Prices
£425 PP (based on sharing king size bed)
£475 PP (based on sharing twin beds)
Options for a payment plan. With the date being relatively soon, we can be very flexible with these payment plans, message for more information!
If this sounds like the reset you’re looking for, please reach out for more details. I know this is going to be a very special weekend!
Our yoga classes
Take a look at the different classes we have available. Unsure about something?
Send me a message and I’ll get back to you.
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Our group yoga classes are suitable for all levels, based around the Vinyasa style and flow. These classes are perfect for beginners!
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Whether you’re just starting out on your yoga journey, or are an experienced yogi looking to develop, our private sessions are completely tailored to you and your goals.
Can be one-to-one or small group sessions.
Book a private session
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Rehabilitation yoga sessions are a safe space for clients to build up both physical and mental strength. These sessions include a range of exercises for people recovering from physical injuries.
Any equipment (such as straps and bands) will be provided.
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Meet ‘Peaceful Poppy’! As a qualified primary school teacher, Poppy guides children of all ages through a range of breathing exercises and movements to support their wellbeing.
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Wellness in the workplace has never been more important. Corporate yoga sessions can boost your employee’s physical and mental health.
Can be provided in person or online.
Meet your instructor, Poppy
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Hi - I’m Poppy! I’m a level 3 qualified yoga instructor based in Rawtenstall near Manchester. Yoga has been my passion for over 10 years and is an absolute essential part of my life. I look forward to sharing my passion with you!
Why yoga?
You may have always wondered:
What are the real benefits of yoga?
I can’t do yoga because I’m not flexible.
I’m too impatient to enjoy yoga.
Well, don’t worry. I’ve pulled together a few answers to some questions that you might have.
In short, yoga is a beautiful way to connect your body and mind in ways you may never have done before.
If you’re not sure, of have some questions, I’ve tried to answer some of the usual questions I get asked by beginners. Take a look!
Get in touch
If you have any questions, or not sure which is the right class for you, send me a message and I’ll get back to you as soon as I can.