weekly schedule
Monday
Power Hot Yoga Flow
A strong, hot class, where you can stretch deeper and sweat it all out! Some yoga experience is advised!
07:00 - 07:50am
Elegance Wellness Studio,
Ramsbottom BL0 9BS
Yoga Flow
Suitable for all abilities.
Lot’s of movement with plenty of options provided to make it accessible for all.
09:30am - 10:30am
Claxton Hair Salon,
Rawtenstall BB4 7NG
Tuesday
Yoga Flow
Suitable for all abilities.
We cover all elements, from standing postures, balances and then moving to more restorative postures on the mat.
09:30am - 10:30am
Ramsbottom Civic Hall, BL0 9AJ
Hatha Yoga
A very gentle practice. Ideal for those looking for something less intense. Hold poses for longer, focusing on the breath. Perfect for the more mature yogis, or beginners wanting to take it slow!
10:45am - 11:45 am
Ramsbottom Civic Hall, BL0 9AJ
Rooted Skills School
(Block booking required)
A four week skill- focused class, helping to develop and deepen your yoga practice.
17:30 - 18:30
Claxton Salon, Rawtenstall
Wednesday
Vinyasa Yoga Flow
Suitable for all abilities.
Lot’s of movement with plenty of options provided to make it accessible for all.
9:30am- 10:30am
Elegance Wellness Studio,
Ramsbottom
BL0 9BS
Vinyasa Yoga Flow
A perfect class for those who have never tried yoga before, or those who wish to polish up their poses! In this class we will learn the fundamentals, work on a range of basic poses and build on breathing techniques, through a slightly slower vinyasa style class.
17:30 - 18:30
Ramsbottom Civic Hall, BL0 9AJ
Vinyasa Yoga Flow
Perfect for those requiring a strong practice.
We cover all elements, from standing postures, balances and then moving to more restorative postures on the mat. A fast- pace class; ideal for those with some yoga experience, however all levels are welcome!
18:45 - 19:45
Ramsbottom Civic Hal
Thursday
POWER Hot Yoga Flow
This class combines dynamic, fast-paced sequences with challenging postures in a heated room to boost strength, flexibility, and endurance. The heat intensifies the workout, whilst allowing you to move deeper into postures and stretches. Perfect for those seeking a high-energy, meditative practice.
17:30 -18:15
18:30 - 19:15
Claxton Hair Salon, BB4 7NG
Saturday
Vinyasa Yoga
A yoga class with lots of movements and focuses on balance, strength and stretching. Suitable for all abilities; taking it at your own pace, resting whenever you need.
09:00am- 10:00am
The Drop Off Café, BL0 0JN
