weekly schedule
Monday
Vinyasa Yoga Flow
Suitable for all abilities.
Lot’s of movement with plenty of options provided to make it accessible for all.
09:30am - 10:30am
Claxton Hair Salon,
Rawtenstall BB4 7NG
Tuesday
Vinyasa Yoga Flow
Suitable for all abilities.
We cover all elements, from standing postures, balances and then moving to more restorative postures on the mat.
09:30am - 10:30am
Ramsbottom Civic Hall, BL0 9AJ
Hatha Yoga
A very gentle practice. Ideal for those looking for something less intense. Hold poses for longer, focusing on the breath. Perfect for the more mature yogis, or beginners wanting to take it slow!
10:45am - 11:45 am
Ramsbottom Civic Hall, BL0 9AJ
Wednesday
Vinyasa Yoga Flow
Suitable for all abilities.
Lot’s of movement with plenty of options provided to make it accessible for all.
9:30am- 10:30am
Elegance Wellness Studio, Ramsbottom, BL0 9BS
REVISED TIMETABLE FOR JULY/ AUGUST
Vinyasa Yoga Flow
A dynamic, stronger-paced class suitable for all levels, with plenty of options and modifications offered throughout. Expect flowing sequences, standing postures, balances and a grounding finish with restorative poses on the mat. Perfect for building strength, mobility and balance in a welcoming environment.
18:00–19:00
Ramsbottom Civic Hall
Thursday
REVISED TIMETABLE FOR JULY/ AUGUST
POWER Hot Yoga Flow
This class combines dynamic, fast-paced sequences with challenging postures in a heated room to boost strength, flexibility, and endurance. The heat intensifies the workout, whilst allowing you to move deeper into postures and stretches. Perfect for those seeking a high-energy, meditative practice.
18:00- 18:45
Claxton Hair Salon, BB4 7NG
Saturday
Vinyasa Yoga
A yoga class with lots of movements and focuses on balance, strength and stretching. Suitable for all abilities; taking it at your own pace, resting whenever you need.
09:00am- 10:00am
The Drop Off Café, BL0 0JN
