Rooted in Yoga Online

Online Pregnancy Yoga

Suitable for all trimesters and all levels!

A one time purchase of £9 and you will receive:

1 x 30 min pregnancy flow

1 x 20 min seated yoga sequence

1 x 20 min pregnancy flow

1 x 15 min standing sequence

1 x 10 min seated sequence

A range of sequences which can match the different physical and emotional feelings throughout your pregnancy journey.

Repeat as many times as you wish! Once you have made the purchase, you will receive all links to the classes via email.

One class purchase

£5

Haven’t got time to get to class this week? No problem! Purchase this full yoga flow class; focusing on stretching and strengthening the whole body, with emphasis on hip and shoulder mobility.

Rewatch as many times as you wish!

Online Yoga Package

A one time purchase of £20 and receive 10 classes that you can use anytime/ anywhere!

With this purchase, you will receive:

1 x full yoga flow class

1 x 30 min flow

1 x 25 min stretchy flow

2 x 15 min stretchy flow

3 x 10 minute power flow

2 x 10 minute gentle stretch

Varied styles and length videos to suit all requirements- whether you have 10 minutes or an hour!

You can replay these videos as many times as you wish!